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Counseling for families and individuals in all ages and stages of life. Main St. Cortland, NY
Counseling, Main Street, Cortland, NY
Karen Dudgeon, LCSW
Counseling for families and individuals in all ages and stages of life
Contacting a therapist can be a big step for someone who is struggling, and therefore many people suffer in silence, sometimes, for a very long time. As a therapist, it is my job to provide a warm, safe, and caring environment for clients to explore current difficulties and come up with ways of solving these issues using their strengths and creativity. I utilize several modalities, including Cognitive Behavioral Techniques (CBT), stress reduction, and talk therapies, to help clients discover and be their best selves.