Counseling for families and individuals in all ages and stages of life. Main St. Cortland, NY
Counseling, Main Street, Cortland, NY
Karen Dudgeon, LCSW
Counseling for families and individuals in all ages and stages of life.
Contacting a therapist can be a big step for someone who is struggling and therefore many people suffer in silence, sometimes, for a very long time. As a therapist, it is my job to provide a warm, safe and caring environment for clients to explore current difficulties and come up with ways of solving these issues using their strengths and creativity. I utilize a number of modalities including Cognitive Behavioral Techniques (CBT), stress reduction, and talk therapies to help clients discover and be their best self.